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Spicy Lemon Edamame Hummus
Perfect for snacking, as a spread on a sandwich or for bringing to a party - this Spicy Lemon Edamame Hummus is simple to make and delicious.
Course
Appetizer
Cuisine
American
Prep Time
20
minutes
Total Time
20
minutes
Servings
12
Calories
139
kcal
Ingredients
2
C
edamame
cooked & drained
6
Tbs
tahini
4
Tbs
lemon juice
fresh squeezed
2
tsp
lemon zest
1
tsp
garlic
grated
1
tsp
sea salt
1/2
tsp
black pepper
1/2
tsp
sriracha seasoning
dry or cayenne pepper
6
Tbs
olive oil
Instructions
Add all of the ingredients, except for the olive oil into your food processor
Pulse 8-10 times until all edamame are broken down
With the food processor running, slowly add in the olive oil and let run for another 30-45 seconds
Taste for seasoning and creaminess, adjust to your liking
Nutrition
Calories:
139
kcal
|
Carbohydrates:
4
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Sodium:
203
mg
|
Potassium:
152
mg
|
Fiber:
1
g
|
Vitamin A:
5
IU
|
Vitamin C:
4.5
mg
|
Calcium:
27
mg
|
Iron:
1
mg